4 Shoulder exercises | The 101 Guide
The shoulder is the most moveable joint in the body. Jack takes you through 4 of his favourite exercises to improve the strength and definition of this muscle group.
The shoulder is the most moveable joint in the body. Jack takes you through 4 of his favourite exercises to improve the strength and definition of this muscle group.
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Posted by Fitness Worx on Thursday, 15 March 2018
