Alex’s big day is nearly here!

HARD WORK AND CONSISTENCY = RESULTS. Alex is 10 weeks into her Bridal Package with Matt G and has lost 10KG in bodyweight and we’re not even finished yet. Alex’s sessions include a range of strength, cardio and functional training whilst maintaining a high protein diet with a slight calorie deficit.

Losing weight doesn’t have to be complicated – stick to the basics and be consistent.

Good work, Alex! ????????????

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